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	<title>Central Florida Online &#187; admin</title>
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	<link>http://centralfloridaonline.com</link>
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		<title>I Ran from L.A. to Auburndale and Back…</title>
		<link>http://sunnycentralflorida.com/2011/04/15/%E2%80%9Ci-ran-from-l-a-to-auburndale-and-back%E2%80%A6%E2%80%9D/</link>
		<comments>http://sunnycentralflorida.com/2011/04/15/%E2%80%9Ci-ran-from-l-a-to-auburndale-and-back%E2%80%A6%E2%80%9D/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 13:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[polk county]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[Upcoming]]></category>

		<guid isPermaLink="false">http://sunnycentralflorida.com/?p=1103</guid>
		<description><![CDATA[Three lakes, two cities, one 5K. The City to City 5K will be taking place Saturday, April 30, 2011 at 8:00 a.m. at the Water Ridge subdivision on Adams Barn Road. Runners that register by April 20, 2011 will receive an event t-shirt as well as a discounted registration fee of $20. Prizes will go [...]]]></description>
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		<title>Blues, Brews &amp; BBQ</title>
		<link>http://centralfloridaonline.com/2011/04/blues-brews-bbq/</link>
		<comments>http://centralfloridaonline.com/2011/04/blues-brews-bbq/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 02:59:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://centralfloridaonline.com/?p=19780</guid>
		<description><![CDATA[The inaugural Blues, Brews &#38; BBQ presented by Triple Canopy Ranch and Budweiser takes place Friday, April 15, from 3 to 11 p.m., Saturday, April 16, from 10 a.m. to 11 p.m. and Sunday, April 17, from 10 a.m. to 5 p.m. Look for food, entertainment, crafted beer festival, games, hayrides, arts and crafts, face [...]]]></description>
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		<title>Need Your Central Florida Arts Fix?</title>
		<link>http://sunnycentralflorida.com/2011/04/05/need-your-central-florida-arts-fix/</link>
		<comments>http://sunnycentralflorida.com/2011/04/05/need-your-central-florida-arts-fix/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 15:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[central florida]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[Lakeland Choral Society]]></category>
		<category><![CDATA[polk county]]></category>
		<category><![CDATA[southeastern university]]></category>
		<category><![CDATA[tourism]]></category>
		<category><![CDATA[Upcoming]]></category>

		<guid isPermaLink="false">http://sunnycentralflorida.com/?p=1094</guid>
		<description><![CDATA[Central Florida is packed with opportunities for you to experience the numerous amount of local talent in the arts. Here are some upcoming opportunities for you to check out:
Southeastern University
Southeastern University has a busy weekend coming up as they will be rolling out the premier of Roundhousen’s Roast, the Communications Department’s first feature film, as well as [...]]]></description>
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		<title>Lakeland Announces New Non-Stop Jet Service</title>
		<link>http://sunnycentralflorida.com/2011/03/30/lakeland-announces-new-non-stop-jet-service/</link>
		<comments>http://sunnycentralflorida.com/2011/03/30/lakeland-announces-new-non-stop-jet-service/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 16:08:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[central florida]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Lakeland Linder Regional Airport]]></category>
		<category><![CDATA[polk county]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://sunnycentralflorida.com/?p=1088</guid>
		<description><![CDATA[Amidst the bustle of the Sun &#8216;n Fun International Fly-In and Expo, there was another kind of excitement growing over at the Lakeland Linder Regional Airport.  This morning, Gene Conrad, Lakeland airport director and Direct Air made the announcement that Lakeland will be the newest destination for the niche market carrier. 
&#8220;We look forward to the Lakeland [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Can You Hear the Mustangs Roaring?</title>
		<link>http://sunnycentralflorida.com/2011/03/30/can-you-hear-the-mustangs-roaring/</link>
		<comments>http://sunnycentralflorida.com/2011/03/30/can-you-hear-the-mustangs-roaring/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 15:40:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[polk county]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://sunnycentralflorida.com/?p=1062</guid>
		<description><![CDATA[Mustangs &#38; Mustangs returns to Fantasy of Flight for its 14th year on April 2, 2011. Mustangs &#38; Mustangs features a combination of the P-51 Mustang fighter plane and the well-known Ford Mustang. This is the only Mustang car and vintage air show of its kind and by purchasing a general admission ticket to Fantasy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>DLP Board Minutes – January 26, 2011</title>
		<link>http://www.downtownlakelandfl.com/2011/03/dlp-board-mintes-january-26-2011/</link>
		<comments>http://www.downtownlakelandfl.com/2011/03/dlp-board-mintes-january-26-2011/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 15:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[DLP]]></category>
		<category><![CDATA[Downtown Lakeland]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[polk county]]></category>

		<guid isPermaLink="false">http://www.downtownlakelandfl.com/?p=9818</guid>
		<description><![CDATA[Downtown Lakeland Partnership, Inc. Board of Directors Meeting Minutes Wednesday, January 26, 2011 MIDFLORIDA 7th Floor Conference Room Attending: Daniel Stetson, Lori Powell, Frank McCaulley, Jean Bunch, Kay Morgan, Lynn Dennis, Eric Belvin, Jim Nixon, Randy Andersen, Julie Townsend, Ellen Simms and Chuck Welch Excused – Tim Calhoon   The meeting was called to order [...]]]></description>
		<wfw:commentRss>http://www.downtownlakelandfl.com/2011/03/dlp-board-mintes-january-26-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Sun n Fun Has Begun!</title>
		<link>http://sunnycentralflorida.com/2011/03/29/sun-n-fun-has-begun/</link>
		<comments>http://sunnycentralflorida.com/2011/03/29/sun-n-fun-has-begun/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 19:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lakeland]]></category>
		<category><![CDATA[Organization]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[central florida]]></category>
		<category><![CDATA[event]]></category>
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		<category><![CDATA[polk county]]></category>
		<category><![CDATA[sun n fun fly in]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://sunnycentralflorida.com/?p=1066</guid>
		<description><![CDATA[If you look skyward from just about anywhere in Central Florida, you will notice that &#8220;Spring Break for Pilots&#8221; has begun. The skies are full of aircraft heading toward Lakeland-Linder Regional Airport where the 37th Annual Sun N Fun International Fly-In &#38; Expo activities are commencing. The Fly-In runs from March 29 through April 3, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Enjoy a Night at the Museum at Explorations V</title>
		<link>http://sunnycentralflorida.com/2011/03/23/night-at-the-museum-at-explorations-v-childrens-museum/</link>
		<comments>http://sunnycentralflorida.com/2011/03/23/night-at-the-museum-at-explorations-v-childrens-museum/#comments</comments>
		<pubDate>Wed, 23 Mar 2011 19:23:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Organization]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[Attractions]]></category>
		<category><![CDATA[Explorations V Children's Museum]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[polk county]]></category>
		<category><![CDATA[tourism]]></category>

		<guid isPermaLink="false">http://sunnycentralflorida.com/?p=1055</guid>
		<description><![CDATA[To celebrate the 20th anniversary of hands-on adventures in learning, Explorations V Children’s Museum will host Night at the Museum on Saturday, March 26, 2011 from 7:00 p.m. to 10:00 p.m. The celebration will feature live music by The Classic Jazzmen, who are from Walt Disney World Resort (a Mentor Sponsor), and the Sofa Kings [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Garden Lecture Series-Apr 4</title>
		<link>http://www.downtownlakelandfl.com/2011/03/free-garden-lecture-series-april-4th-downtown-library/</link>
		<comments>http://www.downtownlakelandfl.com/2011/03/free-garden-lecture-series-april-4th-downtown-library/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 01:44:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[Downtown Lakeland]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[polk county]]></category>

		<guid isPermaLink="false">http://www.downtownlakelandfl.com/?p=9002</guid>
		<description><![CDATA[&#8220;Citrus Success &#8211; Growing Liquid Sunshine&#8221; Nothing tastes better than fresh squeezed orange or grapefruit juice from your own back yard.  On April 4, 2011 th  Garden Lecture Series presented by the City of Lakeland&#8217;s Beautification  Board and Parks &#38; Recreation Dept will explore the world of backyard citrus.   John King, local landscape artist, will give you [...]]]></description>
		<wfw:commentRss>http://www.downtownlakelandfl.com/2011/03/free-garden-lecture-series-april-4th-downtown-library/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DLP Board Meeting Minutes 11/17/10</title>
		<link>http://www.downtownlakelandfl.com/2011/01/dlp-board-meeting-minutes-111710/</link>
		<comments>http://www.downtownlakelandfl.com/2011/01/dlp-board-meeting-minutes-111710/#comments</comments>
		<pubDate>Wed, 26 Jan 2011 15:48:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[DLP]]></category>
		<category><![CDATA[Downtown Lakeland]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[minutes]]></category>
		<category><![CDATA[polk county]]></category>

		<guid isPermaLink="false">http://www.downtownlakelandfl.com/?p=9151</guid>
		<description><![CDATA[Downtown Lakeland Partnership, Inc. Board of Directors Meeting Minutes Wednesday, November 17, 2010 MIDFLORIDA 7th Floor Conference Room Attending: Frank McCaulley, Jean Bunch, Kay Morgan, Lynn Dennis, Eric Belvin, Jim Nixon, Randy Andersen, Tim Calhoon, Carl Stutzman, Michael Maguire, Gregg Hooth, Erin Geiger, Julie Townsend, Ellen Simms and Chuck Welch Excused –Anne Furr, Daniel Stetson, [...]]]></description>
		<wfw:commentRss>http://www.downtownlakelandfl.com/2011/01/dlp-board-meeting-minutes-111710/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Annuals, Perennials &amp; Bulbs, OH WOW! February 7th</title>
		<link>http://www.downtownlakelandfl.com/2011/01/annuals-perennials-bulbs-oh-wow-february-7th/</link>
		<comments>http://www.downtownlakelandfl.com/2011/01/annuals-perennials-bulbs-oh-wow-february-7th/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 01:49:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[syndicated]]></category>
		<category><![CDATA[DLP]]></category>
		<category><![CDATA[Downtown Lakeland]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[polk county]]></category>

		<guid isPermaLink="false">http://www.downtownlakelandfl.com/?p=8973</guid>
		<description><![CDATA[Don&#8217;t know your annual from your perennial?  The City of Lakeland&#8217;s Beautification Board and Parks &#38; Recreation Department have a cure for that.  On Monday, February 7th at 6:30 pm at the Downtown Lakeland Library, John King, noted landscape architect, will host the free Garden Lecture Series that will demystify the world of landscape flowers.  [...]]]></description>
		<wfw:commentRss>http://www.downtownlakelandfl.com/2011/01/annuals-perennials-bulbs-oh-wow-february-7th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Camp Fire USA &#8220;Spirit Night&#8221; Save $ at Chick-fil-A</title>
		<link>http://centralfloridaonline.com/2010/04/camp-fire-usa-spirit-night-save-at-chick-fil-a/</link>
		<comments>http://centralfloridaonline.com/2010/04/camp-fire-usa-spirit-night-save-at-chick-fil-a/#comments</comments>
		<pubDate>Tue, 13 Apr 2010 00:35:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://centralfloridaonline.com/?p=3566</guid>
		<description><![CDATA[Eat at Chick-fil-A and bring flyer (download at www.centralfloridaonline or www.campfireusa-sunshine.org) and 20% of your bill will be donated to Camp Fire USA-Sunshine Council. Monday, April 26, from 5 to 8 p.m. 4625 South Florida Ave., Lakeland Camp Fire USA-Sunshine Council 863-688-5491. chick-fil-A[1]]]></description>
		<wfw:commentRss>http://centralfloridaonline.com/2010/04/camp-fire-usa-spirit-night-save-at-chick-fil-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>14th Annual Absolutely Incredible Kid Day</title>
		<link>http://centralfloridaonline.com/2010/03/14th-annual-absolutely-incredible-kid-day/</link>
		<comments>http://centralfloridaonline.com/2010/03/14th-annual-absolutely-incredible-kid-day/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 03:02:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://centralfloridaonline.com/?p=2230</guid>
		<description><![CDATA[Come celebrate with us and your Absolutely Incredible Kid at the 14th Annual Absolutely Incredible Kid Day on Thursday, March 18 from 6:30 to 8 p.m. Free dinner served at 6:45 p.m. (reservations required by Tuesday, March 16). Food + Games + Fun. Camp Fire USA &#8211; Sunshine Council, 2600 Buckingham Ave., Lakeland. 863-688-5491. www.campfireusa.org. [...]]]></description>
		<wfw:commentRss>http://centralfloridaonline.com/2010/03/14th-annual-absolutely-incredible-kid-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Water Conservation Art Contest</title>
		<link>http://centralfloridaonline.com/2010/03/water-conservation-art-contest/</link>
		<comments>http://centralfloridaonline.com/2010/03/water-conservation-art-contest/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 17:09:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://centralfloridaonline.com/?p=2175</guid>
		<description><![CDATA[It is time again for Utilities&#8217; annual Water Conservation Art Contest. This is open to all students in Polk County, public or private, grades K &#8211; 12. Deadline for submissions is Friday, May 7. Please encourage all students to enter, and feel free to forward this information. Please contact me with any questions you may [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tea &amp; Symphony – March 16</title>
		<link>http://imperialsymphony.org/2010/03/tea-symphony-march-16/</link>
		<comments>http://imperialsymphony.org/2010/03/tea-symphony-march-16/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 16:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Arts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Carlton & Carlton Attorneys]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[Lakeland]]></category>
		<category><![CDATA[polk county]]></category>
		<category><![CDATA[syndicated]]></category>

		<guid isPermaLink="false">http://imperialsymphony.org/?p=288</guid>
		<description><![CDATA[
Join us on March 16 from 5:45-7:00pm in the Lake Hunter Room, The Lakeland Center.
Included in Maestro Circle, Grand Season Series and Grand Mini Series subscriptions.
Tickets for individual Tea &#38; Symphony events are $15/person.  Tickets available at the door or at The Lakeland Center Box Office at (863) 834-8111.
Enjoy hors d’oeuvres, ginger peach tea or a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Events</title>
		<link>http://frostproofchamber.com/?p=500</link>
		<comments>http://frostproofchamber.com/?p=500#comments</comments>
		<pubDate>Sun, 22 Mar 2009 21:06:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[syndicated]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[polk county]]></category>

		<guid isPermaLink="false">http://frostproofchamber.com/?p=500</guid>
		<description><![CDATA[















Frostproof Area Chamber Of Commerce
Presents BUSINESS AFTER HOURS BLOCK PARTY
Thursday, May 19th 5:00 pm til 7:00 pm
East Wall Street in Historic Downtown Frostproof
Free to all Business Owners Free to the public
This is a great opportu...]]></description>
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		<slash:comments>0</slash:comments>
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